Air Fryer Chicken Breast

This foolproof recipe delivers juicy, flavorful, and perfectly cooked air fryer chicken breasts every time. Seasoned with a blend of spices and olive oil, this dish is easy to make and versatile enough for any meal.


Ingredients

  • 1 tablespoon olive oil
  • 2 chicken breasts (boneless and skinless)
  • ½ teaspoon kosher salt (see notes)
  • ½ teaspoon oregano
  • ½ teaspoon paprika
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions

  1. Prepare the Seasoning:
    In a small bowl, mix the salt, spices, and olive oil to create a paste. Rub the mixture evenly over the chicken breasts.
  2. Cook in Air Fryer:
    Place the chicken breasts in the air fryer basket. Cook at 370°F for 10 minutes. Flip the chicken and cook for an additional 4–8 minutes, or until the internal temperature reaches 160°F.
  3. Rest Before Serving:
    Remove the chicken from the air fryer. Tent it with foil and let it rest for 5 minutes before serving.

Notes

  • Salt Adjustment: If using Diamond Crystal kosher salt, use 1 teaspoon to account for its lower sodium content.
  • Chicken Thighs Option: For a variation, try making air fryer chicken thighs with a similar spice blend.

Nutrition

  • Calories: 326 kcal
  • Carbohydrates: 1g
  • Protein: 48g
  • Fat: 13g
  • Saturated Fat: 2g
  • Cholesterol: 145mg
  • Sodium: 845mg
  • Potassium: 870mg
  • Vitamin A: 325 IU
  • Vitamin C: 3mg
  • Calcium: 24mg
  • Iron: 1mg