Bacon Brown Sugar Chicken Tenders

Bacon brown sugar chicken tenders are sweet, savory, and irresistibly crispy! Juicy chicken tenders wrapped in smoky bacon, coated with a caramelized brown sugar glaze, make for the perfect appetizer, snack, or dinner idea. These easy-to-make tenders are always a crowd favorite.


Ingredients

  • 1 lb chicken tenders (or boneless, skinless chicken breasts cut into strips)
  • 8-10 slices bacon (thin-cut)
  • 1/2 cup brown sugar
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and place a wire rack on top for even cooking.
  2. Prepare the Brown Sugar Mix: In a small bowl, combine brown sugar, smoked paprika, garlic powder, and black pepper.
  3. Wrap the Chicken: Wrap each chicken tender tightly with a slice of bacon. If needed, use a toothpick to secure the bacon in place.
  4. Coat with Brown Sugar: Roll each bacon-wrapped chicken tender in the brown sugar mixture, ensuring it’s fully coated.
  5. Bake: Arrange the chicken tenders on the prepared wire rack. Bake for 25-30 minutes, or until the chicken is cooked through and the bacon is crispy.
  6. Broil (Optional): For extra crispiness, broil on high for 2-3 minutes, watching closely to prevent burning.
  7. Serve: Let the chicken tenders cool slightly before serving. Serve as is or with a dipping sauce like ranch or honey mustard.

Tips for Perfect Bacon Brown Sugar Chicken Tenders

  • Thin Bacon Works Best: Thin-cut bacon crisps up more easily than thick-cut.
  • Use a Rack: A wire rack allows the bacon to crisp on all sides and prevents sogginess.
  • Add Heat: Sprinkle red pepper flakes or cayenne pepper into the brown sugar mixture for a spicy-sweet kick.
  • Leftovers: Store in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.

Nutrition Information (Per Serving)

  • Calories: 250
  • Protein: 18g
  • Carbohydrates: 10g
  • Fat: 15g
  • Fiber: 0g
  • Sodium: 450mg