The Viral Trend You Can’t Miss – Creamy, Cheesy, and Full of Flavor
If you haven’t tried Baked Feta Pasta yet, you’re in for a treat! This viral TikTok sensation has taken the internet by storm, and for good reason—it’s the perfect blend of creamy baked feta cheese, juicy cherry tomatoes, and pasta that’s baked to perfection. The combination of olive oil, garlic, and herbs makes this dish irresistible, with flavors that meld together beautifully.
This easy and comforting dish is ideal for a weeknight dinner, a crowd-pleasing gathering, or when you’re craving something indulgent yet simple. It’s a must-try for anyone who loves a creamy pasta dish with a twist!
Ingredients
- 200g pasta (penne, fusilli, or spaghetti works well)
- 200g feta cheese (block feta is preferred, not crumbled)
- 250g cherry tomatoes, halved
- 4 tablespoons olive oil (60ml)
- 2 cloves garlic, minced
- 1 teaspoon dried oregano (1g)
- 1 teaspoon dried basil (1g)
- ½ teaspoon red pepper flakes (optional, for a little heat)
- Salt and pepper, to taste
- Fresh basil, for garnish (optional)
- Parmesan cheese, for serving (optional)
Instructions
Step 1: Prepare the Ingredients
- Preheat your oven to 200°C (400°F).
- Cook the pasta according to the package instructions. Drain and set aside, reserving a cup of pasta water.
Step 2: Assemble the Dish
- In a large baking dish, place the cherry tomatoes and feta cheese block in the center.
- Drizzle with 4 tablespoons of olive oil, ensuring the tomatoes and feta are well-coated.
- Sprinkle the garlic, oregano, basil, and red pepper flakes (if using) over the tomatoes and feta.
- Season with salt and pepper to taste.
Step 3: Bake
- Place the baking dish in the oven and bake for 25–30 minutes, or until the feta is soft and the tomatoes have burst, releasing their juices. The feta should begin to melt and turn golden at the edges.
Step 4: Combine the Pasta and Feta Sauce
- Once the feta and tomatoes are baked, remove the dish from the oven.
- Mash the feta and tomatoes together with a spoon or fork to create a creamy sauce. If the mixture is too thick, add a little pasta water, a tablespoon at a time, to reach your desired consistency.
- Add the cooked pasta to the dish and toss everything together until the pasta is well-coated with the creamy feta sauce.
Step 5: Garnish and Serve
- Garnish with fresh basil and a sprinkle of Parmesan cheese if desired.
- Serve immediately, and enjoy the creamy goodness!
Nutritional Information (Per Serving – Makes 4 Servings)
- Calories: 400 kcal
- Protein: 15g
- Carbohydrates: 45g
- Fats: 20g
- Fiber: 3g
- Sugars: 6g
Note: Nutritional values may vary depending on ingredients used.
Tips & Tricks for the Best Baked Feta Pasta
✨ Use block feta for the creamiest result – Avoid crumbled feta, as it won’t melt as smoothly. Block feta melts into a luscious, creamy sauce.
✨ Customize with veggies – Add extra vegetables like zucchini, bell peppers, or spinach to boost the dish’s nutrition and flavor.
✨ Choose the right pasta – While penne and fusilli are great choices, you can use spaghetti or any pasta you prefer.
✨ Adjust the seasoning – Taste the sauce before combining with the pasta and adjust salt, pepper, or herbs to your liking.
✨ For a richer taste – Stir in a little cream cheese or heavy cream after baking for an extra creamy texture.
Why You’ll Love This Recipe
✔ Simple & Quick – Only a few ingredients and one pan needed for this easy recipe.
✔ Creamy & Flavorful – The feta melts beautifully into a creamy, tangy sauce, while the roasted tomatoes add sweetness.
✔ Viral & Trendy – This recipe became a viral sensation for a reason!
✔ Customizable – You can add your favorite veggies, proteins, or seasonings to make it your own.
✔ Perfect for Meal Prep – This dish holds up well in the fridge, making it ideal for leftovers or meal prepping.
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