Creamy Chicken Enchilada Soup

Thick, creamy, and loaded with chicken and Tex-Mex flavors, this hearty soup is perfect for quick weeknight dinners or as a comforting side dish. Packed with beans, corn, and fire-roasted tomatoes, it’s a wholesome, filling recipe the whole family will love!


Ingredients

  • 1 tbsp Butter or Ghee (or avocado oil)
  • 1 Medium Onion, diced
  • 2 Celery Stalks, sliced
  • 1 Medium Carrot, thinly sliced
  • 1 Large Red Bell Pepper, diced
  • 2–3 Garlic Cloves, chopped
  • 1½ tsp Ground Cumin
  • 1 tbsp Chili Powder
  • 1 tsp Dried Oregano
  • 15 oz Diced Fire-Roasted Tomatoes (1 can)
  • ¼ Cup Tomato Paste
  • 4 Cups Low-Sodium Chicken Broth
  • 14.5 oz Red Kidney Beans (1 can, drained and rinsed)
  • 14.5 oz Black Beans (1 can, drained and rinsed)
  • 1 Cup Sweet Corn (fresh or frozen)
  • 2 Cups Shredded Cooked Chicken
  • 1 Cup Mexican Shredded Cheese Blend (for garnish)
  • Salt and Pepper, to taste

Instructions

  1. Sauté Veggies: In a large stockpot, melt butter or ghee over medium-high heat. Add onion, celery, carrot, bell pepper, and garlic. Cook for 5–6 minutes until softened.
  2. Season and Simmer: Stir in cumin, chili powder, oregano, diced tomatoes, tomato paste, chicken broth, salt, and pepper. Bring to a boil, then lower the heat and simmer for 10–15 minutes until the veggies are tender.
  3. Blend: Remove the soup from heat and blend with a hand blender until smooth and creamy.
  4. Combine: Return the soup to medium heat and stir in beans, corn, and shredded chicken. Heat through for a couple of minutes.
  5. Serve: Pour into bowls and top with shredded cheese or other desired toppings. Enjoy!

Notes

  • Serving Size: 1.5 cups
  • Substitutes:
    • Corn: Use fresh, frozen, or canned.
    • Oil: Avocado, olive, or vegetable oil works well.
    • Protein: Swap chicken with turkey, ground chicken, or turkey. Rotisserie chicken is a great time-saver.
  • Storage: Store leftovers in an airtight container in the fridge for up to 5–7 days or freeze for up to 3–4 months. Reheat in the microwave or on the stovetop.

Nutrition

  • Calories: 450
  • Carbs: 52g
  • Protein: 34g
  • Fat: 13g
  • Saturated Fat: 6g
  • Cholesterol: 59mg
  • Sodium: 444mg
  • Potassium: 1121mg
  • Fiber: 15g
  • Sugar: 6g
  • Vitamin A: 3542IU
  • Vitamin C: 44mg
  • Calcium: 223mg
  • Iron: 6mg