
This Crispy Salmon & Rice Bowl is a delicious, wholesome, and easy-to-make meal packed with bold flavors and textures. Perfectly crispy salmon, fluffy rice, and vibrant toppings like avocado, cucumber, and spicy mayo come together in a bowl that’s as satisfying as it is beautiful. It’s ideal for a quick lunch or dinner that feels both fresh and indulgent!
Ingredients
For the Salmon:
- 1 lb salmon fillet (skin on or off, cut into portions)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
For the Bowl:
- 2 cups cooked jasmine or sushi rice
- 1 avocado, sliced
- 1/2 cucumber, thinly sliced or diced
- 1 small carrot, shredded or julienned
- 2 green onions, chopped
- 2 tablespoons sesame seeds (optional)
For the Sauce:
- 1/4 cup mayonnaise
- 1 tablespoon sriracha (adjust for spice level)
- 1 teaspoon lime juice
Optional Toppings:
- Soy sauce or tamari
- Pickled ginger
- Nori sheets or seaweed snacks, cut into strips
Instructions
1️⃣ Prepare the Salmon Marinade:
- In a small bowl, mix soy sauce, sesame oil, honey, garlic powder, ginger powder, salt, and pepper.
- Place the salmon fillets in a shallow dish or resealable bag and pour the marinade over them. Let them marinate for 15-20 minutes while you prepare the other ingredients.
2️⃣ Cook the Salmon:
- Heat a skillet over medium-high heat. Add a drizzle of oil.
- Place the salmon fillets in the skillet, skin side down (if using skin-on), and cook for 3-4 minutes. Flip and cook for another 2-3 minutes, or until the salmon is cooked through and crispy on the outside. Remove from heat and set aside.
3️⃣ Mix the Sauce:
- In a small bowl, whisk together mayonnaise, sriracha, and lime juice until smooth. Adjust the spice level to taste.
4️⃣ Assemble the Bowl:
- Divide the cooked rice into serving bowls.
- Top each bowl with a portion of crispy salmon, avocado slices, cucumber, shredded carrot, and green onions.
- Drizzle the spicy mayo over the top and sprinkle with sesame seeds.
5️⃣ Serve:
- Add soy sauce, pickled ginger, or nori strips as desired. Enjoy immediately!
Nutrition (per serving, approx.):
- Calories: 450
- Protein: 30g
- Carbs: 40g
- Fat: 20g
- Saturated Fat: 4g
- Cholesterol: 65mg
- Sodium: 600mg
Tips & Variations
- Rice Alternatives: Swap jasmine rice with brown rice, quinoa, or cauliflower rice for a healthier option.
- Add Crunch: Include roasted edamame, crispy onions, or crushed sesame crackers for extra texture.
- Customize Veggies: Use whatever fresh vegetables you have on hand, like radishes, bell peppers, or snap peas.
- Salmon Substitution: Not a fan of salmon? Use shrimp, tofu, or chicken instead.
- Meal Prep: Cook a batch of salmon and rice ahead of time. Assemble the bowls fresh for each meal to keep the ingredients vibrant and delicious.
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