Crunchy, flavorful, and fun! These Dorito-crusted chicken tenders are a hit with kids and adults alike. Coated in crushed Doritos and baked to crispy perfection, they’re the perfect quick dinner or snack. Serve them with ranch or sour cream for the ultimate treat!
Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Servings: 2 servings
Ingredients:
- 9.25 oz bag Doritos (any flavor)
- 1 egg
- 2 tablespoons milk
- 2 boneless, skinless chicken breasts
Instructions:
- Preheat the oven to 400°F (200°C).
- Cut chicken breasts into ¾-inch strips.
- Crush the Doritos until you have about 1 ½ cups of crumbs.
- In a separate bowl, whisk together the egg and milk.
- Dip each chicken strip into the egg mixture, then coat thoroughly with the crushed Doritos, pressing the chips into the chicken to ensure it’s fully covered.
- Place the chicken on a foil-lined baking pan and lightly spray the tops with cooking spray.
- Bake for 15-17 minutes, or until the chicken is cooked through and crispy.
- Serve with ranch dressing or sour cream.
Nutrition (per serving):
Calories: 298 | Carbs: 1g | Protein: 51g | Fat: 8g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 227mg | Sodium: 303mg | Potassium: 890mg | Fiber: 1g | Sugar: 1g | Vitamin A: 216IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 1mg
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