Easy & Healthy Peanut Butter Granola Bars

Why You’ll Love These Peanut Butter Granola Bars

Crunchy, chewy, and packed with wholesome ingredients, these Peanut Butter Granola Bars are the perfect healthy snack! 🥜🍯

Made with rolled oats, creamy peanut butter, honey, and a handful of nutritious add-ins, these bars are naturally sweetened, packed with protein, and require no baking. They’re great for meal prep, lunchboxes, post-workout snacks, or a quick breakfast on the go.

The best part? They take just 10 minutes to make with simple pantry ingredients!

Ingredients (Makes 10-12 Bars)

2 cups rolled oats
½ cup creamy peanut butter (natural or regular)
¼ cup honey or maple syrup (for natural sweetness)
¼ teaspoon salt
½ teaspoon vanilla extract
½ teaspoon cinnamon (optional, for extra flavor)
⅓ cup mini chocolate chips or chopped nuts (almonds, walnuts, or peanuts)
⅓ cup flaxseeds, chia seeds, or shredded coconut (optional for extra nutrition)

Step-by-Step Instructions

Step 1: Prepare the Mixture

In a large mixing bowl, combine rolled oats, chocolate chips (or nuts), and any optional add-ins like chia seeds or coconut.
In a microwave-safe bowl, heat peanut butter and honey for 30 seconds, then stir until smooth.
Add vanilla extract, salt, and cinnamon to the peanut butter mixture and stir well.

Step 2: Mix & Combine

Pour the warm peanut butter mixture over the oats and stir until everything is well coated.
If the mixture is too dry, add 1-2 tablespoons of warm water or extra honey to help bind it.

Step 3: Press & Chill

Line a 9×5-inch loaf pan or small baking dish with parchment paper.
Press the mixture firmly into the pan, making sure it’s compact.
Refrigerate for at least 1 hour to allow the bars to set.

Step 4: Slice & Enjoy!

Remove the mixture from the pan and cut it into bars or squares.
Store in an airtight container at room temperature for up to 5 days, or refrigerate for up to 2 weeks.

Why This Recipe Works So Well

No baking required – Just mix, press, and chill!
Naturally sweetened – Uses honey or maple syrup instead of refined sugar.
Protein-packed – Peanut butter and seeds provide a great energy boost.
Customizable – Swap out ingredients for different flavors and textures!

Expert Tips & Tricks

Use natural peanut butter – For a healthier option without added sugars.
Warm the peanut butter & honey – This helps them mix smoothly with the oats.
Press firmly into the pan – This prevents the bars from crumbling.
Freeze for a firmer texture – Perfect for longer storage and grab-and-go snacks.
Swap peanut butter for almond or cashew butter – For a different nutty twist!

Nutrition Information (Per Bar – Approximate Values)

Calories: 180
Carbohydrates: 22g
Protein: 6g
Fat: 9g
Fiber: 3g
Sugar: 8g

Serving Suggestions

With Greek yogurt & fruit for a protein-packed breakfast.
As a post-workout snack to refuel energy levels.
Crumbled over smoothie bowls or oatmeal for extra crunch.
Dipped in dark chocolate for a decadent treat!