
A one-pan wonder! This Honey Garlic Shrimp, Sausage, and Broccoli combines sweet, smoky, and savory flavors with tender shrimp, crispy broccoli, and rich sausage—all coated in a sticky honey garlic sauce. Perfect for weeknight dinners or meal prep, this dish is ready in under 30 minutes!
Ingredients
- 1 lb large shrimp, peeled and deveined
- 8 oz smoked sausage, sliced into 1/2-inch pieces
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Cooked rice or quinoa (for serving)
- Fresh parsley or cilantro, chopped (optional garnish)
Tender shrimp, smoky sausage, and crisp broccoli combine with a sweet and garlicky sauce for a meal that’s both nutritious and indulgent.
Instructions
1️⃣ Make the Sauce: In a small bowl, whisk together honey, soy sauce, garlic, lemon juice, and red pepper flakes (if using). Set aside.
2️⃣ Cook the Sausage: Heat olive oil in a large skillet over medium-high heat. Add the sausage and cook for 4-5 minutes until browned on both sides. Remove from skillet and set aside.
3️⃣ Cook the Shrimp: In the same skillet, season shrimp with salt and pepper, and cook for 2-3 minutes per side until pink and opaque. Remove and set aside with the sausage.
4️⃣ Sauté the Broccoli: Add broccoli florets to the skillet and sauté for 4-5 minutes until tender-crisp. Add a splash of water to steam if needed.
5️⃣ Combine Ingredients: Return the sausage and shrimp to the skillet. Pour the honey garlic sauce over the mixture, tossing to coat evenly. Cook for 2-3 minutes until the sauce thickens slightly.
6️⃣ Serve: Serve hot over rice or quinoa. Garnish with parsley or cilantro, if desired. Enjoy!
Nutrition (per serving, approx.):
- Calories: 325
- Protein: 28g
- Carbs: 20g
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 210mg
- Sodium: 780mg
- Sugar: 12g
Tips & Tricks
- Don’t Overcook Shrimp: Shrimp cook quickly! Keep an eye on them to avoid a rubbery texture.
- Use Fresh Broccoli: For the best crunch, opt for fresh broccoli. If using frozen, adjust cooking time to avoid sogginess.
- Spice it Up: Add Sriracha or extra red pepper flakes for a fiery kick.
- Customize Veggies: Swap broccoli with bell peppers, zucchini, or green beans for variety.
- Meal Prep Friendly: Store leftovers in the fridge for 3-4 days or freeze for up to 2 months.
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