Honey Garlic Shrimp, Sausage & Broccoli

This honey garlic shrimp, sausage, and broccoli skillet is a delicious, protein-packed meal loaded with bold flavors. Juicy shrimp, smoky sausage, and tender broccoli are coated in a sweet and savory honey garlic glaze, making this a quick, one-pan dinner perfect for busy nights.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 6 oz smoked sausage, sliced into rounds
  • 2 cups broccoli florets
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1/4 cup honey
  • 3 tbsp soy sauce (low sodium preferred)
  • 1 tbsp rice vinegar
  • 1/4 tsp red pepper flakes (optional, for a spicy kick)
  • Salt and pepper to taste
  • Cooked rice or noodles (optional, for serving)

Instructions

  1. Cook the Broccoli:
    • Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the broccoli florets and sautĂ© for 4-5 minutes until tender but still crisp. Remove from the skillet and set aside.
  2. Cook the Sausage:
    • In the same skillet, add the sliced sausage and cook over medium-high heat for 2-3 minutes per side until browned. Remove from the skillet and set aside with the broccoli.
  3. Cook the Shrimp:
    • Add the remaining olive oil to the skillet. Season the shrimp with a pinch of salt and pepper, then cook for 2-3 minutes on each side until pink and cooked through. Remove from the skillet and set aside.
  4. Make the Honey Garlic Sauce:
    • Reduce the heat to medium. Add the minced garlic to the skillet and sautĂ© for 30 seconds until fragrant. Stir in honey, soy sauce, rice vinegar, and red pepper flakes (if using). Simmer for 1-2 minutes until slightly thickened.
  5. Combine Everything:
    • Return the shrimp, sausage, and broccoli to the skillet. Toss everything in the honey garlic sauce until well coated. Cook for an additional 1-2 minutes to warm through.
  6. Serve:
    • Serve immediately over cooked rice or noodles, if desired.

Tips for the Best Honey Garlic Shrimp, Sausage & Broccoli

  • Use fresh shrimp: Fresh or high-quality frozen shrimp ensures the best flavor and texture.
  • Swap vegetables: Add bell peppers, snap peas, or zucchini for variety.
  • Make it lighter: Use turkey or chicken sausage for a lower-fat option.

Nutrition (Per Serving, Approx. 4 Servings)

  • Calories: 360
  • Fat: 14g
  • Saturated Fat: 3g
  • Cholesterol: 200mg
  • Sodium: 980mg
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g