Keto Collagen Protein Bread

Introduction: A Healthy, Protein-Packed Bread for Keto Lovers

Bread on a keto diet? Yes, it’s possible! With this Keto Collagen Protein Bread, you can enjoy the comforting taste and texture of freshly baked bread without worrying about your carb intake. Packed with collagen protein, almond flour, and other keto-friendly ingredients, this bread is perfect for anyone on a low-carb or keto diet. It’s also great for those looking to increase their protein intake while keeping their carbs in check.

What’s better? This bread is incredibly easy to make, and the result is a soft, fluffy loaf that’s perfect for sandwiches, toast, or just enjoying on its own with a pat of butter. Whether you’re following a keto, low-carb, or gluten-free diet, this bread recipe will quickly become a favorite in your meal prep rotation.

Why You’ll Love This Recipe

✅ Low-Carb & Keto-Friendly – Ideal for those following a keto lifestyle.
✅ High in Protein – Thanks to collagen protein and almond flour.
✅ Gluten-Free – A great alternative for those with gluten sensitivities.
✅ Soft & Fluffy – Unlike many low-carb breads, this one is light and fluffy!
✅ Simple Ingredients – Uses common keto pantry staples, so it’s easy to make.
✅ Versatile – Perfect for sandwiches, toast, or served alongside your favorite meal.

Ingredients (Makes 1 Loaf)

2 cups (200g) almond flour
1/4 cup (30g) collagen protein powder
1/4 cup (30g) ground flaxseed
1/2 tsp (2g) baking powder
1/2 tsp (2g) baking soda
1/4 tsp (1g) salt
3 large eggs (about 180g), at room temperature
1/4 cup (60g) unsweetened almond milk
2 tbsp (30g) melted coconut oil
1 tsp (4g) apple cider vinegar
1/2 tsp (2g) vanilla extract (optional, for flavor)

Step-by-Step Instructions

Step 1: Preheat the Oven & Prepare the Pan

Preheat your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper or lightly grease it with cooking spray to prevent sticking.

Step 2: Mix the Dry Ingredients

In a large bowl, whisk together the almond flour, collagen protein powder, ground flaxseed, baking powder, baking soda, and salt. Ensure the dry ingredients are well combined and there are no lumps.

Step 3: Add the Wet Ingredients

In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, apple cider vinegar, and vanilla extract (if using). Mix until smooth.

Step 4: Combine the Wet and Dry Ingredients

Pour the wet ingredients into the dry ingredients. Stir everything together until you have a thick, smooth batter. The batter should be thicker than traditional bread dough but not too dry. If it seems too thick, add a little extra almond milk (1 tbsp at a time) until you reach a smooth consistency.

Step 5: Transfer the Batter to the Pan

Pour the batter into the prepared loaf pan and spread it out evenly with a spatula. Smooth the top to create an even surface.

Step 6: Bake the Bread

Bake in the preheated oven for about 30-35 minutes, or until the bread is golden brown on top and a toothpick inserted into the center comes out clean. If the bread is browning too quickly, cover it loosely with foil and continue baking.

Step 7: Cool and Slice

Let the bread cool in the pan for 10-15 minutes, then transfer it to a wire rack to cool completely before slicing. This will help the bread firm up and prevent it from being too crumbly.

Nutritional Breakdown (Per Slice, Makes 10 Slices)

Calories: ~160 kcal
Protein: ~8g
Carbohydrates: ~5g
Fats: ~14g
Fiber: ~3g
Sugar: ~1g

(Exact values may vary based on ingredient substitutions.)

Tips & Tricks for the Best Keto Collagen Protein Bread

🔹 Use Room Temperature Eggs

For a smooth, well-incorporated batter, make sure your eggs are at room temperature. This helps the ingredients mix better and ensures a fluffier loaf.

🔹 Check the Bread’s Doneness

If the bread’s top is getting too dark but it’s not fully cooked in the center, loosely cover the loaf with foil and bake for an additional 5-10 minutes until the center is fully set.

🔹 Add Flavors or Extras

Experiment with adding herbs (such as rosemary or thyme) or cheese (like shredded mozzarella or cheddar) for a savory twist. You can also add cinnamon or nutmeg for a slightly sweet version.

🔹 Make It Egg-Free

If you prefer an egg-free version, you can try replacing the eggs with a flax egg (1 tbsp ground flaxseed + 2.5 tbsp water for each egg). Keep in mind the texture might be slightly different.

🔹 Slice and Freeze for Meal Prep

This bread freezes very well. Slice it up, wrap individual slices in plastic wrap, and store them in the freezer for up to 2 months. Toast the slices straight from the freezer for a quick snack or meal.

Meal Prep & Storage

✔ Store Leftovers:

Store any leftover bread in an airtight container at room temperature for up to 4-5 days. Alternatively, keep it in the fridge to extend shelf life for up to 1 week.

✔ Freeze for Later:

Freeze slices of bread by wrapping them tightly in plastic wrap and placing them in a freezer-safe bag. The bread will stay fresh in the freezer for up to 2 months. To enjoy, simply toast the slices directly from frozen.

Final Thoughts: Why You Should Try This Keto Collagen Protein Bread

This Keto Collagen Protein Bread is:
✔ Low-carb, high-protein, and gluten-free
✔ Rich in collagen for additional health benefits (great for your joints and skin!)
✔ Soft and fluffy, unlike many low-carb breads
✔ Quick and easy to make with common ingredients
✔ Versatile – great for sandwiches, toast, or served alongside your favorite keto meal