Parmesan Crusted Chicken Sheet Pan Dinner

This Parmesan Crusted Chicken Sheet Pan Dinner is the ultimate easy weeknight meal! With crispy roasted potatoes, garlic green beans, and juicy chicken covered in a golden Parmesan crust, it’s a complete dinner cooked on just one pan. It’s simple to make, quick to clean up, and perfect for busy nights. You’ll love the rich flavors and the fact that everything bakes together, saving you time and effort. A satisfying, flavorful meal that’s sure to become a family favorite!

Ingredients

For the Chicken:

• 1 1/2 lb chicken breast (about 3-4 pieces), approx. 1 inch thick
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1/3 cup grated Parmesan
• 1/3 cup breadcrumbs (Italian or plain; add 1 tsp Italian seasoning to plain breadcrumbs)
• 1/2 tsp cracked pepper
• 1/2 – 3/4 tsp sea salt

For the Potatoes:

• 2 lb red potatoes, cut into bite-sized pieces
• 1 – 2 garlic cloves, minced
• 2 tbsp olive oil
• 2 tbsp grated Parmesan
• Salt and pepper to taste

For the Green Beans:

• 1 lb fresh green beans, ends trimmed
• 1 tbsp olive oil
• 1 garlic clove, minced
• 1 tbsp Parmesan (optional)
• Salt and pepper to taste

Instructions

1. Preheat the oven to 425°F (220°C). Line a sheet pan with parchment paper for easier cleaning or spray with cooking oil.
2. In a medium bowl, toss the potato ingredients together until evenly coated. Spread the potatoes on 1/3 of the pan and bake for 10-15 minutes. (For extra browning, bake for an additional 5 minutes.)
3. While the potatoes cook, toss the chicken ingredients together in the same bowl, coating the chicken well. Add the chicken to the pan with the potatoes and place it back in the oven.
4. Toss the green bean ingredients together and add them to the pan with the chicken and potatoes.
5. Bake for about 25 minutes or until the chicken reaches an internal temperature of 165°F. If desired, broil on high for 4-5 minutes for extra crispy potatoes.
6. Remove from the oven and let cool for a few minutes before serving.

Notes

• Chicken Size: Cooking times can vary depending on the size and thickness of the chicken breasts. Thicker pieces may require extra time.
• Seasoning: Adjust the salt and pepper to your preference. Feel free to add extra herbs like Italian seasoning or oregano for added flavor.
• Crispy Chicken: To ensure the chicken gets crispy, you can place it on a rack to allow moisture to drip below.

Nutrition

• Calories: 626 kcal
• Carbohydrates: 53g
• Protein: 48g
• Fat: 26g
• Saturated Fat: 6g
• Fiber: 7g