This Pepper Steak in a Crock Pot is a tender, flavorful, and easy-to-make dish perfect for busy weeknights. Juicy strips of beef simmered with colorful bell peppers and a savory sauce create a delicious meal you can serve over rice, noodles, or mashed potatoes. Let your slow cooker do the work while you enjoy a hearty, comforting dinner!
Ingredients:
- 2 lbs (900g) beef sirloin or flank steak, thinly sliced
- 2 tablespoons olive oil
- 1 medium onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 3 cloves garlic, minced
- 1/2 cup beef broth
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch (optional, for thickening)
- 1 tablespoon water (if using cornstarch)
- 1 teaspoon black pepper
- 1/2 teaspoon ginger powder (optional)
Instructions:
- Prepare the Beef: In a skillet over medium-high heat, heat the olive oil. Sear the sliced beef strips for 1-2 minutes per side until lightly browned. This step is optional but adds flavor.
- Layer Ingredients: Place the seared beef in the bottom of the crock pot. Add the sliced onions, bell peppers, and minced garlic on top.
- Make the Sauce: In a small bowl, whisk together the beef broth, soy sauce, Worcestershire sauce, brown sugar, black pepper, and ginger powder (if using). Pour the mixture over the beef and vegetables in the crock pot.
- Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender and the peppers are soft.
- Optional Thickening: If you prefer a thicker sauce, mix the cornstarch and water in a small bowl to create a slurry. Stir it into the crock pot during the last 30 minutes of cooking.
- Serve: Serve hot over rice, noodles, or mashed potatoes, garnished with fresh parsley or green onions if desired.
Nutrition (per serving, based on 6 servings):
- Calories: 290
- Protein: 28g
- Carbohydrates: 9g
- Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 80mg
- Sodium: 950mg
- Fiber: 2g
- Sugar: 6g
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