The Viral Jennifer Aniston Salad

This fresh and vibrant Jennifer Aniston Salad is a perfect blend of grains, veggies, and a zesty lemon dressing. A healthy, satisfying dish for lunch, dinner, or meal prep!

Ingredients (Serves 6-8)

1 cup uncooked bulgur wheat (or quinoa for a gluten-free option)
2 cups water
1 can (15 oz) chickpeas, rinsed and drained
1 cucumber, diced
1/2 cup red onion, finely chopped
1/2 cup fresh parsley, chopped
1/2 cup fresh mint, chopped
1/3 cup pistachios, chopped
1/2 cup crumbled feta cheese

For the Dressing

1/4 cup olive oil
Juice of 1 lemon (about 3 tablespoons)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Instructions

Cook the Bulgur Wheat:
- In a medium saucepan, bring 2 cups of water to a boil. Add the bulgur wheat, reduce the heat to low, cover, and simmer for 12-15 minutes or until tender. Drain any excess water and let cool completely.
Prepare the Vegetables:
- Dice the cucumber, chop the parsley and mint, and finely chop the red onion.
Mix the Salad:
- In a large bowl, combine the cooked bulgur, chickpeas, cucumber, red onion, parsley, mint, pistachios, and feta cheese.
Make the Dressing:
- In a small bowl or jar, whisk together olive oil, lemon juice, salt, and pepper until well combined.
Combine:
- Pour the dressing over the salad and toss until everything is evenly coated.
Serve:
- Serve immediately or refrigerate for up to 3 days for a chilled, make-ahead option.

Tips

Customizations: Add diced avocado, sun-dried tomatoes, or grilled chicken for added protein.
Meal Prep: Store in airtight containers for up to 3 days.
Nuts: Substitute almonds or walnuts for pistachios if desired.